Csaba Szécsényi 30:02 row
7,743
Meters
30:02.3
Time
1:56.3
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 0 |
March 21, 2023 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 7,743 | 1:56.3 | 222 | 1064 | 530 | 22 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 23 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 21 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 22 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 90 | 23 |
| 25:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 23 |
| 30:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 92 | 24 |
| 30:02.2 | 8 | 2:17.5 | 135 | 763 | 0 | 0 |
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Workout Graph
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