Csaba Szécsényi 30:02 row
7,691m
Meters
30:02.4
Time
1:57.1
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 120 |
April 10, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 7,691m | 1:57.1 | 218 | 1048 | 22 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 30:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 25 |
| 30:02.4 | 11m | 1:49.0 | 270 | 1227 | 25 |
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Workout Graph
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