Csaba Szécsényi 30:01 row
7,770m
Meters
30:01.1
Time
1:55.9
Pace
534
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 0 |
April 18, 2023 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.1 | 7,770m | 1:55.9 | 225 | 1073 | 23 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 |
| 30:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 |
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Workout Graph
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