Csaba Szécsényi 30:00 row
7,584m
Meters
30:00.6
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 0 |
April 24, 2023 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 7,584m | 1:58.7 | 209 | 1020 | 22 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 22 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 30:00.5 | 3m | 1:23.3 | 605 | 2381 | 0 |
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Workout Graph
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