Csaba Szécsényi 30:00 row

7,693m

Meters

30:00.0

Time

1:56.9

Pace

525

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate21
Stroke Count641
Drag Factor106

October 16, 2023 21:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,693m 1:56.9 219 1052 21
6:00.0 1,499m 2:00.0 202 995 21
12:00.0 1,517m 1:58.6 210 1021 21
18:00.0 1,519m 1:58.4 210 1023 21
24:00.0 1,546m 1:56.4 222 1063 21
30:00.0 1,611m 1:51.7 251 1163 23

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Workout Graph

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