Csaba Szécsényi 20000m row
20,000m
Meters
1:24:45.0
Time
2:07.1
Pace
1253
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 1693 |
| Drag Factor | 123 |
November 23, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:45.0 | 20,000m | 2:07.1 | 170 | 886 | 20 | 148 |
| 16:39.1 | 4,000m | 2:04.8 | 180 | 918 | 20 | 149 |
| 16:47.0 | 8,000m | 2:05.8 | 175 | 903 | 20 | 147 |
| 17:00.7 | 12,000m | 2:07.5 | 169 | 879 | 20 | 148 |
| 17:00.8 | 16,000m | 2:07.6 | 168 | 879 | 21 | 148 |
| 17:17.4 | 20,000m | 2:09.6 | 161 | 852 | 20 | 149 |
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Workout Graph
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