Csaba Szécsényi 20000m row
20,000m
Meters
1:23:15.4
Time
2:04.8
Pace
1274
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 1960 |
| Drag Factor | 122 |
December 11, 2023 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:15.4 | 20,000m | 2:04.8 | 180 | 918 | 23 |
| 16:28.0 | 4,000m | 2:03.5 | 186 | 939 | 23 |
| 16:34.3 | 8,000m | 2:04.2 | 182 | 927 | 24 |
| 16:40.0 | 12,000m | 2:05.0 | 179 | 916 | 24 |
| 16:57.0 | 16,000m | 2:07.1 | 170 | 886 | 23 |
| 16:36.1 | 20,000m | 2:04.5 | 181 | 924 | 23 |
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Workout Graph
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