Csaba Szécsényi 5000m row

5,000m

Meters

21:24.3

Time

2:08.4

Pace

307

Calories

Average Watts165
Calories Per Hour868
Stroke Rate21
Stroke Count458
Drag Factor125

December 15, 2023 22:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:24.3 5,000m 2:08.4 165 868 21
4:16.9 1,000m 2:08.4 165 868 21
4:18.1 2,000m 2:09.0 163 860 21
4:19.7 3,000m 2:09.8 160 850 20
4:16.6 4,000m 2:08.3 166 870 22
4:13.1 5,000m 2:06.5 173 894 22

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Workout Graph

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