Csaba Szécsényi 6x500m/2:00r row
3,000m
Meters
10:13.3
Time
1:42.2
Pace
240
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,345m |
| Overall Time | 22:13.3 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 120 |
January 13, 2024 21:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.3 | 3,000m | 1:42.2 | 328 | 1427 | 26 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 29 | |
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 26 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 26 | |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 25 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 28 | |
| 1:41.0 | 500m | 1:41.0 | 340 | 1469 | 27 | |
| r345m |
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Workout Graph
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