Csaba Szécsényi 5500m row
5,500m
Meters
21:06.0
Time
1:55.0
Pace
390
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 120 |
January 24, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.0 | 5,500m | 1:55.0 | 230 | 1090 | 25 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 23 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 26 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 25 |
| 3:44.6 | 4,000m | 1:52.3 | 247 | 1150 | 25 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 26 |
| 1:48.0 | 5,500m | 1:48.0 | 278 | 1256 | 26 |
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Workout Graph
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