Csaba Szécsényi 3x1000m/3:00r row
3,000m
Meters
10:51.9
Time
1:48.6
Pace
224
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,147m |
| Overall Time | 19:51.9 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
| Drag Factor | 119 |
March 06, 2024 21:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.9 | 3,000m | 1:48.6 | 273 | 1239 | 26 | |
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 28 | |
| 3:40.8 | 1,000m | 1:50.4 | 260 | 1195 | 26 | |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 24 | |
| r147m |
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Workout Graph
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