Csaba Szécsényi 4x800m/2:00r row
3,200m
Meters
11:37.3
Time
1:48.9
Pace
236
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,332m |
| Overall Time | 19:37.3 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 118 |
April 07, 2024 21:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.3 | 3,200m | 1:48.9 | 271 | 1231 | 20 | |
| 2:54.5 | 800m | 1:49.0 | 270 | 1228 | 22 | |
| 2:54.0 | 800m | 1:48.7 | 272 | 1236 | 20 | |
| 2:54.9 | 800m | 1:49.3 | 268 | 1222 | 19 | |
| 2:54.0 | 800m | 1:48.7 | 272 | 1236 | 19 | |
| r132m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.