Csaba Szécsényi 3x10:00/2:00r row
7,810m
Meters
30:00.0
Time
1:55.2
Pace
542
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,883m |
| Overall Time | 36:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 114 |
September 13, 2024 21:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,810m | 1:55.2 | 229 | 1087 | 21 | |
| 10:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 21 | |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 21 | |
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 21 | |
| r73m |
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Workout Graph
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