Csaba Szécsényi 5x1500m/3:00r row
7,500m
Meters
27:59.8
Time
1:51.9
Pace
538
Calories
| Rest Distance | 210m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,710m |
| Overall Time | 42:59.8 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 110 |
October 20, 2024 21:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.8 | 7,500m | 1:51.9 | 249 | 1157 | 22 | |
| 5:36.2 | 1,500m | 1:52.0 | 249 | 1155 | 25 | |
| 5:31.0 | 1,500m | 1:50.3 | 261 | 1196 | 23 | |
| 5:35.6 | 1,500m | 1:51.8 | 250 | 1160 | 22 | |
| 5:35.7 | 1,500m | 1:51.9 | 250 | 1159 | 21 | |
| 5:41.3 | 1,500m | 1:53.7 | 238 | 1118 | 22 | |
| r210m |
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Workout Graph
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