Csaba Szécsényi 30:00 row
7,651
Meters
30:00.0
Time
1:57.6
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 109 |
October 22, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,651 | 1:57.6 | 215 | 1040 | 518 | 20 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 22 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 101 | 20 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 102 | 20 |
| 24:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 104 | 20 |
| 30:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 110 | 21 |
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Workout Graph
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