John Michael v500m/1:00r...1 SkiErg
500
Meters
1:50.8
Time
1:50.8
Pace
36
Calories
121
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517 |
| Overall Time | 2:50.8 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 36 |
| Stroke Count | 66 |
| Drag Factor | 0 |
November 02, 2026 19:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:50.8 | 500 | 1:50.8 | 257 | 1169 | 36 | 121 | |
| 1:50.8 | 500 | 1:50.8 | 257 | 1169 | 36 | 121 | |
| r: 1:00 | 17 | ||||||
| r17 |
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Workout Graph
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