John Michael 18:23 row
5,016
Meters
18:23.8
Time
1:50.0
Pace
367
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 29 |
| Stroke Count | 539 |
February 16, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.8 | 5,016 | 1:50.0 | 263 | 1204 | 367 | 29 |
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 97 | 29 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 68 | 31 |
| 15:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 107 | 29 |
| 18:23.8 | 1,334 | 1:16.3 | 785 | 3002 | 95 | 29 |
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Covid on the lungs!