John Michael 18:46 row
5,013
Meters
18:46.1
Time
1:52.3
Pace
357
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
August 12, 2020 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:46.1 | 5,013 | 1:52.3 | 247 | 1150 | 357 | 27 |
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 100 | 28 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 27 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 76 | 29 |
| 18:46.1 | 1,309 | 1:26.3 | 543 | 2169 | 91 | 27 |
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Workout Graph
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