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John Weil v0:20/0:10r...24 row

1,897

Meters

8:00.0

Time

2:06.5

Pace

107

Calories

Rest Distance1,712
Rest Time11:40.0
Overall Distance3,609
Overall Time19:40.0
Average Watts173
Calories Per Hour894
Stroke Rate38
Stroke Count306
Drag Factor119

August 26, 2025 08:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,897 2:06.5 173 894 38
0:20.0 70 2:22.8 120 713 36
r: 0:10 28
0:20.0 77 2:09.8 160 849 36
r: 0:10 22
0:20.0 77 2:09.8 160 849 36
r: 0:10 27
0:20.0 79 2:06.5 173 893 36
r: 0:10 28
0:20.0 78 2:08.2 166 871 39
r: 0:10 23
0:20.0 79 2:06.5 173 893 39
r: 0:10 26
0:20.0 79 2:06.5 173 893 39
r: 0:10 23
0:20.0 80 2:05.0 179 916 39
r: 4:00 582
0:20.0 79 2:06.5 173 893 36
r: 0:10 29
0:20.0 81 2:03.4 186 940 39
r: 0:10 27
0:20.0 80 2:05.0 179 916 39
r: 0:10 25
0:20.0 81 2:03.4 186 940 39
r: 0:10 23
0:20.0 77 2:09.8 160 849 39
r: 0:10 39
0:20.0 70 2:22.8 120 713 36
r: 0:10 25
0:20.0 78 2:08.2 166 871 39
r: 0:10 29
0:20.0 81 2:03.4 186 940 39
r: 4:00 560
0:20.0 78 2:08.2 166 871 36
r: 0:10 26
0:20.0 81 2:03.4 186 940 39
r: 0:10 24
0:20.0 81 2:03.4 186 940 39
r: 0:10 24
0:20.0 82 2:01.9 193 964 39
r: 0:10 23
0:20.0 83 2:00.4 200 988 39
r: 0:10 22
0:20.0 81 2:03.4 186 940 39
r: 0:10 23
0:20.0 82 2:01.9 193 964 39
r: 0:10 27
0:20.0 83 2:00.4 200 988 42
r: 0:10 27
r1,712

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