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John Weil v0:20/0:10r...24 row

1,881

Meters

8:00.0

Time

2:07.5

Pace

105

Calories

Rest Distance1,568
Rest Time11:40.0
Overall Distance3,449
Overall Time19:40.0
Average Watts169
Calories Per Hour879
Stroke Rate36
Stroke Count295
Drag Factor124

November 04, 2025 09:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,881 2:07.5 169 879 36
0:20.0 70 2:22.8 120 713 36
r: 0:10 31
0:20.0 77 2:09.8 160 849 36
r: 0:10 28
0:20.0 77 2:09.8 160 849 36
r: 0:10 26
0:20.0 75 2:13.3 148 808 36
r: 0:10 24
0:20.0 76 2:11.5 154 828 36
r: 0:10 25
0:20.0 77 2:09.8 160 849 36
r: 0:10 28
0:20.0 77 2:09.8 160 849 36
r: 0:10 28
0:20.0 78 2:08.2 166 871 36
r: 4:00 432
0:20.0 75 2:13.3 148 808 36
r: 0:10 28
0:20.0 76 2:11.5 154 828 36
r: 0:10 28
0:20.0 76 2:11.5 154 828 36
r: 0:10 28
0:20.0 76 2:11.5 154 828 36
r: 0:10 28
0:20.0 79 2:06.5 173 893 36
r: 0:10 26
0:20.0 80 2:05.0 179 916 39
r: 0:10 28
0:20.0 81 2:03.4 186 940 36
r: 0:10 29
0:20.0 82 2:01.9 193 964 39
r: 4:00 539
0:20.0 78 2:08.2 166 871 36
r: 0:10 29
0:20.0 80 2:05.0 179 916 36
r: 0:10 28
0:20.0 81 2:03.4 186 940 36
r: 0:10 28
0:20.0 82 2:01.9 193 964 39
r: 0:10 28
0:20.0 82 2:01.9 193 964 39
r: 0:10 26
0:20.0 81 2:03.4 186 940 39
r: 0:10 23
0:20.0 82 2:01.9 193 964 39
r: 0:10 24
0:20.0 84 1:59.0 207 1013 39
r: 0:10 26
r1,568

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