John Weil 10:00 row
2,136
Meters
10:00.0
Time
2:20.4
Pace
120
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 119 |
January 21, 2026 09:57:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 120 | 28 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 28 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 28 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 29 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 29 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 30 |
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Workout Graph
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