John Weil 15:33 row
3,380
Meters
15:33.0
Time
2:18.0
Pace
195
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Stroke Count | 474 |
| Drag Factor | 118 |
March 25, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,380 | 2:18.0 | 133 | 758 | 195 | 30 |
| 4:00.0 | 856 | 2:20.1 | 127 | 737 | 49 | 29 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 30 |
| 12:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 30 |
| 15:33.0 | 792 | 2:14.4 | 144 | 795 | 47 | 33 |
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Workout Graph
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