John Weil 15:33 row
3,394
Meters
15:33.0
Time
2:17.4
Pace
196
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 470 |
| Drag Factor | 127 |
April 08, 2026 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,394 | 2:17.4 | 135 | 763 | 196 | 30 |
| 4:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 29 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 30 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 31 |
| 15:33.0 | 802 | 2:12.7 | 149 | 814 | 48 | 32 |
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Workout Graph
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