John Weil 15:33 row
3,361
Meters
15:33.0
Time
2:18.7
Pace
193
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 466 |
| Drag Factor | 125 |
April 30, 2026 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,361 | 2:18.7 | 131 | 744 | 193 | 30 |
| 4:00.0 | 839 | 2:23.0 | 120 | 705 | 47 | 29 |
| 8:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 30 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 30 |
| 15:33.0 | 790 | 2:14.8 | 143 | 777 | 46 | 31 |
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Workout Graph
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