John Weil 15:33 row
3,400
Meters
15:33.0
Time
2:17.2
Pace
197
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 461 |
| Drag Factor | 125 |
May 18, 2026 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,400 | 2:17.2 | 136 | 760 | 197 | 29 |
| 4:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 29 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 29 |
| 12:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 30 |
| 15:33.0 | 789 | 2:14.9 | 142 | 777 | 46 | 30 |
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Workout Graph
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