John Weil 15:33 row
3,364
Meters
15:33.0
Time
2:18.6
Pace
192
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 470 |
| Drag Factor | 124 |
May 20, 2026 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,364 | 2:18.6 | 131 | 740 | 192 | 30 |
| 4:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 29 |
| 8:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 30 |
| 12:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 30 |
| 15:33.0 | 790 | 2:14.8 | 143 | 777 | 46 | 31 |
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Workout Graph
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