John Weil 15:33 row
3,431
Meters
15:33.0
Time
2:15.9
Pace
200
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 471 |
| Drag Factor | 123 |
May 25, 2026 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,431 | 2:15.9 | 139 | 771 | 200 | 30 |
| 4:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 30 |
| 8:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 30 |
| 12:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 30 |
| 15:33.0 | 804 | 2:12.4 | 151 | 811 | 48 | 32 |
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Workout Graph
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