John Weil 18:11 row
3,643
Meters
18:11.1
Time
2:29.7
Pace
198
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 163 |
May 29, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:11.1 | 3,643 | 2:29.7 | 104 | 653 | 198 | 24 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 18:11.0 | 575 | 2:46.0 | 76 | 546 | 29 | 25 |
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Workout Graph
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