John Weil 15:33 row
3,439
Meters
15:33.0
Time
2:15.6
Pace
202
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 451 |
| Drag Factor | 146 |
June 02, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,439 | 2:15.6 | 140 | 779 | 202 | 29 |
| 4:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 28 |
| 8:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 29 |
| 12:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 29 |
| 15:33.0 | 811 | 2:11.3 | 155 | 828 | 49 | 30 |
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Workout Graph
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