John Weil 15:33 row
3,436
Meters
15:33.0
Time
2:15.7
Pace
200
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 463 |
| Drag Factor | 137 |
June 03, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,436 | 2:15.7 | 140 | 771 | 200 | 29 |
| 4:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 29 |
| 8:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 29 |
| 12:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 30 |
| 15:33.0 | 813 | 2:10.9 | 156 | 828 | 49 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.