John Weil 15:33 row
3,380
Meters
15:33.0
Time
2:18.0
Pace
196
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 463 |
| Drag Factor | 114 |
July 03, 2026 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,380 | 2:18.0 | 133 | 756 | 196 | 29 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 30 |
| 8:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 29 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 30 |
| 15:33.0 | 783 | 2:16.0 | 139 | 777 | 46 | 30 |
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Workout Graph
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