John Weil 15:33 row
3,432
Meters
15:33.0
Time
2:15.9
Pace
200
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 466 |
| Drag Factor | 123 |
July 06, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,432 | 2:15.9 | 139 | 771 | 200 | 30 |
| 4:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 30 |
| 8:00.0 | 878 | 2:16.6 | 137 | 765 | 51 | 29 |
| 12:00.0 | 887 | 2:15.2 | 141 | 780 | 52 | 30 |
| 15:33.0 | 798 | 2:13.4 | 147 | 794 | 47 | 31 |
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Workout Graph
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