John Weil 15:33 row
3,343
Meters
15:33.0
Time
2:19.5
Pace
191
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 451 |
| Drag Factor | 118 |
July 28, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,343 | 2:19.5 | 129 | 736 | 191 | 29 |
| 4:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 28 |
| 8:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 29 |
| 12:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 29 |
| 15:33.0 | 783 | 2:16.0 | 139 | 777 | 46 | 30 |
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Workout Graph
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