John Weil 15:33 row
3,369
Meters
15:33.0
Time
2:18.4
Pace
194
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 461 |
| Drag Factor | 118 |
July 29, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,369 | 2:18.4 | 132 | 748 | 194 | 29 |
| 4:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 29 |
| 8:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 29 |
| 12:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 30 |
| 15:33.0 | 793 | 2:14.3 | 144 | 794 | 47 | 30 |
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Workout Graph
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