John Weil 15:33 row
3,340
Meters
15:33.0
Time
2:19.6
Pace
191
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 456 |
| Drag Factor | 120 |
August 24, 2026 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,340 | 2:19.6 | 128 | 736 | 191 | 29 |
| 4:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 29 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 29 |
| 12:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 30 |
| 15:33.0 | 779 | 2:16.7 | 137 | 760 | 45 | 30 |
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Workout Graph
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