John Weil 15:33 row
3,353
Meters
15:33.0
Time
2:19.1
Pace
192
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 460 |
| Drag Factor | 120 |
August 29, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,353 | 2:19.1 | 130 | 740 | 192 | 29 |
| 4:00.0 | 839 | 2:23.0 | 120 | 705 | 47 | 29 |
| 8:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 29 |
| 12:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 29 |
| 15:33.0 | 787 | 2:15.3 | 141 | 777 | 46 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.