John Weil 15:33 row
3,339
Meters
15:33.0
Time
2:19.7
Pace
190
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 443 |
| Drag Factor | 117 |
September 30, 2026 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:33.0 | 3,339 | 2:19.7 | 128 | 733 | 190 | 28 |
| 4:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 28 |
| 8:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 28 |
| 12:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 28 |
| 15:33.0 | 778 | 2:16.8 | 136 | 760 | 45 | 29 |
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Workout Graph
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