John Weil 1000m row
1,000m
Meters
4:50.2
Time
2:25.1
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 88 |
August 26, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.2 | 1,000m | 2:25.1 | 115 | 694 | 22 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 21 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 22 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 21 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 23 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 21 |
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Workout Graph
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