John Weil 500m row
500m
Meters
2:25.5
Time
2:25.5
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 86 |
August 28, 2020 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 20 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 22 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 21 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 19 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 19 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 21 |
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Workout Graph
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