John Weil 10000m row
10,000m
Meters
45:15.5
Time
2:15.7
Pace
586
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 112 |
August 29, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.5 | 10,000m | 2:15.7 | 140 | 781 | 23 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 22 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 22 |
| 9:05.7 | 6,000m | 2:16.4 | 138 | 774 | 22 |
| 9:03.0 | 8,000m | 2:15.7 | 140 | 781 | 23 |
| 9:00.7 | 10,000m | 2:15.1 | 142 | 787 | 24 |
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Workout Graph
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