John Weil 5000m row
5,000m
Meters
22:22.6
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 108 |
August 31, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.6 | 5,000m | 2:14.2 | 145 | 797 | 22 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 21 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 21 |
| 4:26.4 | 3,000m | 2:13.2 | 148 | 809 | 22 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 22 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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