John Weil 500m row
500m
Meters
2:53.2
Time
2:53.2
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 92 |
September 03, 2020 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:53.2 | 500m | 2:53.2 | 67 | 531 | 19 |
| 1:03.0 | 100m | 5:15.0 | 11 | 338 | 10 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 23 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 22 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 20 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 22 |
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