John Weil 500m row
500m
Meters
2:21.3
Time
2:21.3
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 96 |
September 04, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 500m | 2:21.3 | 124 | 726 | 22 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 24 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 21 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 22 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 22 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 22 |
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Workout Graph
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