John Weil 1000m row
1,000m
Meters
4:12.6
Time
2:06.3
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 220 |
September 04, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 22 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 22 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 23 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 21 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 23 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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