John Weil 30:00 row
6,687
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 108 |
September 07, 2020 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,687 | 2:14.5 | 144 | 794 | 22 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 22 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 22 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 22 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 22 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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