John Weil 500m row
500m
Meters
2:23.1
Time
2:23.1
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 90 |
September 08, 2020 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 22 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 23 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 23 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 21 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 22 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.