John Weil 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 102 |
September 10, 2020 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 22 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 21 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 23 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 22 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 22 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 24 |
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Workout Graph
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