John Weil 30:00 row
6,820m
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 99 |
September 11, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,820m | 2:11.9 | 152 | 824 | 23 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 22 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 |
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Workout Graph
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