John Weil 500m row
500m
Meters
2:21.7
Time
2:21.7
Pace
25
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 91 |
September 12, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 20 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 22 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 19 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 19 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 22 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.