John Weil 1000m row
1,000
Meters
4:38.6
Time
2:19.3
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 89 |
September 16, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,000 | 2:19.3 | 129 | 710 | 55 | 20 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 20 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 19 |
| 0:55.2 | 600 | 2:18.0 | 133 | 717 | 11 | 21 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 20 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 729 | 11 | 21 |
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Workout Graph
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